Learning to navigate life with DID when you feel like…

Three Kids in a Trench Coat

Our experiences living with Dissociative Identity Disorder (DID), and reflections on navigating life as ‘we’ & ‘me’

Recent posts

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  • > The lighter side of plurality

    Talking about DID can be kind of a heavy subject sometimes… but hey, livin’ la vida plural can also be a pretty fun way of experiencing the world, too! So today? Today I just want to share some lighter-hearted stuff. — — To kick off, here’s a couple of jokes I like: Moon Knight, episode…

  • > Let’s talk about the ‘T’ word (‘Together’)

    I just watched Thunderbolts*, and straight after, the Cinema Therapy episode on it. I highly recommend both. — — Jono & Alan don’t really know what to make, diagnostically, of one of the main characters, Bob, but it seems like a mix of bipolar & C-PTSD with a healthy side of dissociation (there’s a good…

  • > Integration is hard

    I had therapy today. It’s often hard. Especially when I stick around while it’s happening. I restarted a few weeks ago, after a 6 month break. Sessions 1 and 2 I don’t really remember. I think I cried a lot. Or got panicked and overwhelmed and checked out a lot. I don’t remember what we…

  • > Dissociation & DID: links & recommendations

    Knowing where to start with learning more about this whole DID thing can be daunting. So here are some resources that have helped me in various ways to understand a bit more. Hopefully some of these will be helpful for people with DID & allies alike. If you’re interested because you think this all may…

  • > DID: An idiot’s guide (FYI: I’m the idiot)

    Dissociative Identity Disorder, or DID, is a mental health condition regarded by both by healthcare professionals and, often, many of those of us living with it, as being part of the weird stuff. Fortunately, I like weird stuff, so I’m ok with approaching the subject with a degree of, “Well, fuck it – let’s get…

  • > Hey, world

    Whaddup I’m Riley, a PhD Psychologist in my early 40s, living in the UK. I’m non-binary / genderfluid, and my greatest loves are dancing, nature, & video games. And music. And art. And boxing. And… yeah, some things it just depends which of us you ask xD I say that because with me is my…